Medicinal Mushrooms

Hericium Erinaceus Benefits for Brain Health

Hericium Erinaceus, also known as lion’s mane mushroom, has been used in Japan and China for centuries as both a food and tea. It actually has a delicious flavor when cooked, somewhat reminiscent of lobster. In both of these countries lion’s mane is known as a tonic for the brain, nervous system, and digestive system.

In Japan it is known as Yamabushitake, which translates as “those who sleep in the mountains.” This is a reference to a sect of hermit monks ...

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