Nutrition Essentials

Benefits of Wildcrafted Herbs and Foods

Wildcrafted herbs and foods are those that are found in nature untouched by human hands in their growth process. For instance, wild dandelion greens, nettles, grasses, mushrooms, berries, nuts, and non-domesticated animals such as fish, bison, and other wild game.

Teaching your clients about the benefits of wild herbs and foods (and encouraging them to purchase and forage/hunt their own) is an essential component of a natural health consultation because it helps them to deeply connect with an ecocentric perspective (ecological ...

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Organic Versus Conventional Foods | Research and Benefits

The advantages of organic versus conventional foods are multifaceted and extremely important in the context of our current global health and sustainability crisis. As we continue to deepen our understanding and appreciation for the powerful nutrients within organic whole foods, we begin to see a simple yet profound truth: foods provided to us by the Earth with the least amount of alteration from their natural state tend to be the healthiest. Wild foods are obviously the foods that have had the least ...

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