Medicinal Mushrooms

Hericium Erinaceus Benefits for Brain Health

Hericium Erinaceus, also known as lion’s mane mushroom, has been used in Japan and China for centuries as both a food and tea. It actually has a delicious flavor when cooked, somewhat reminiscent of lobster. In both of these countries lion’s mane is known as a tonic for the brain, nervous system, and digestive system.

In Japan it is known as Yamabushitake, which translates as “those who sleep in the mountains.” This is a reference to a sect of hermit monks ...

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Health Benefits of Cordyceps Mushroom Fruiting Bodies

The health benefits of cordyceps sinensis medicinal mushroom have been clearly demonstrated by numerous scientific studies. When we think of mushrooms, what might come to mind is the culinary mushrooms such as crimini and buttons. While these mushrooms are delicious and do confer nutritive benefits, they do not compare to medicinal mushrooms such as cordyceps, reishi, and chaga in their medicinal qualities.

By adding cordyceps into your current diet, you can activate a state of health that keeps you strong and active ...

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